Thursday, July 16, 2009

How to Say Goodbye to Acne Fast!

Though there are many acne treatments available in the market, you need to find a natural acne treatment that can get rid of acne fast and without any side effects.

Here are some tips that can help you to get rid of acne fast. All you need for these tips is some good amount of patience and persistence:

• No popping or squeezing pimples: Many teens feel that if you pop the pimple as soon as it is formed, then you won't get acne. However that's not the right thing to do. When you squeeze or pop your pimples then the bacteria present in the pimples can come out and spread on to the other parts of your face. This can cause fresh pimples or even a mass breakout! It may also lead to some permanent and ungainly scars!

• Have a healthy diet: Believe it or not, a healthy diet can cure most ailments including acne! It's the best natural acne treatment. Fruits and vegetables have a lot of minerals; vitamins and antioxidants that can eliminate toxins present in your skin and bloodstream and reduce free radical built up in your body. This in turn can give you a healthier and acne free skin.

• Remember to cleanse your skin gently: Most of times acne is a problem of people with sensitive skin. If you have sensitive skin then use gentle soap or face wash on your skin. Avoid scrubbing hard since that can cause scabbing and worsen your acne,

• Water is a friend: Most skin problems like acne happen due to a dearth of water in the body. Make sure to drink at least 8 glasses of water. Water prevents toxin built up by flushing them out. Water also helps in maintaining the smoothness and the elasticity of the skin.

• Choose your make up well: Most oil based make ups will further cause problems since they tend to block the pores and contribute to more acne breakouts. Using sunscreens and concealers is also not advisable since they will also cause similar problems.

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